Stephen Geller Katz LCSW-R
Misophonia Cognitive Retraining Therapy
Misophonia Cognitive Retraining Therapy
|Moderate to severe anxiety triggered by chewing sounds, including:|
You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.
* Do you feel your family and friends don’t understand how much you suffer?
* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?
* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?
* Are you avoiding social activities that you enjoy because of the misophonia?
* Are you fearful of losing your job and/or is the misophonia effecting your job performance?
You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.
Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center™ in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.
For those seeking out a treatment for Misophonia, it may seem like very few solutions exist. This condition is not one that has many types of physical symptoms. However, it does have a number of more invasive and worrisome mental health outcomes if it is not treated. That is why it is so important for men and women suffering from Misophonia to seek out medical care. With the help of a trained and experienced LCSW-R in New York City, you can see the improvement you are looking for and start to feel better about your condition.
Supplements are becoming one of the most commonly sought cures for many types of diseases. While supplements may help some people in some situations, they are not the first line of treatment or the only type of treatment that a person with Misophonia needs. In fact, you should not use this as your first approach as well. Supplements should be secondary to meeting with your doctor and obtaining the therapy that is necessary. Other types of noninvasive treatment options are available as well. However, some people may need a bit more support.
Doctors do not know what the specific cause of Misophonia is. However, it is a condition in which the brain reacts to a specific sound. As a result, it may be related to hormone imbalances or changes in a persons overall makeup. If you are not getting enough of the nutrients your body needs, this can impact your mental health. Doctors have not linked specific types of dietary supplements to improving Misophonia just yet. However, you may be able to see some improvement if you focus on a multi-vitamin that introduces the nutrients into your diet that you are not otherwise getting.
When you work with your doctor, discuss how supplementation can help you. Some people benefit from taking vitamins and minerals. Some types of nutrients, like fish oil, can help to improve mental health and help protect the brain from worsening conditions. Your doctor can help you determine if this type of support may help in your case.
Your first step in getting treatment for Misophonia is to speak to a trained professional. When you meet with the best LCSW-R in New York City, you can begin to get the help you need. That may include supplements to support your body’s overall health.