steven-gellar-katz-lcsw-rStephen Geller Katz LCSW-R

Misophonia Cognitive Retraining Therapy

mtv-true-life-i-have-misophonia-steven-gellar-katz-lcsw-r

Misophonia Cognitive Retraining Therapy, as featured on the MTV True Life episode: “I Have Misophonia” premiering Friday, December 16th, 7:00 PM EST. See Clip >

Are you Suffering from any of these symptoms as a result of Misophonia? Call today for a Consultation.

  • Mild to severe anxiety
  • Rage or Anger
  • Triggered fight or flight
  • Depression
  • Negative thinking
  • Crying spells
  • Hopelessness
  • Suicidal thoughts
  • Avoidance of people or places
Moderate to severe anxiety triggered by chewing sounds, including:
  • Nail clipping 
  • Brushing teeth
  • Eating sounds
  • Lip smacking
  • Breathing
  • Certain voices
  • Sniffing
  • Talking
  • Sneezing
  • Yawning
  • Walking
  • Coughing
  • Chewing gum
  • Laughing
  • Snoring
  • Typing on a keyboard
  • Whistling
  • Certain consonants


You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. 
Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.


woman-misophonia* Do you feel your family and friends don’t understand how much you suffer?

* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?

* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?

* Are you avoiding social activities that you enjoy because of the misophonia?

* Are you fearful of losing your job and/or is the misophonia effecting your job performance?


If you answered yes to 3 or more of these questions or symptoms, then we can help.


You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.

Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center™ in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.

Call us at 646-585-2251 for a FREE consultation.

Category Archives: Research

Top Misophonia Research in 2019

latest-research-about-misophonia-2019-01Picture the sound and feeling that comes from the scraping of nails across a chalkboard. That cringing, uncomfortable irritation is what people with misophonia feel or experience every day. Any small sounds can affect them, though. This makes their daily life full of fear and anxiety, as they never know when a specific sound or noise will appear. Sometimes, this gets so severe that sufferers become depressed or even suicidal.

It is important to fully understand and recognize what misophonia is in order to sympathize with those who are dealing with this condition. The more aware the general population is with misophonia, the more help people are capable of receiving. If you or a loved one suffers from misophonia, you can help them or yourself today by understanding the past, present, and future of misophonia.

History of Misophonia

Because misophonia is so rare, people within the medical community used to treat misophonia as anxiety. This is because anxiety is a main symptom of this syndrome. In other words, misophonia causes anxiety, and anxiety typically doesn’t cause misophonia. This is mainly because anxiety relates to internal feelings and emotions, while misophonia is triggered by external noises, sounds, and stimuli.

Thanks to medical and technological advances, the medical community was able to understand this difference between anxiety and misophonia and treat them differently. Plenty of treatments and technologies have been determined to benefit misophonia patients, ultimately allowing them to excel in their daily life.

Current Technologies

misophonia-treatment-trends-future-2019Regarding the treatment of misophonia, doctors have been able to develop plenty of techniques to reverse or minimize the symptoms of it. All of them either relate to therapy or preventative measures, both of which can be beneficial for people in different stages of their treatment. It is best to find a way to directly address the issue that caused your misophonia to begin.

Treatments like cognitive behavioral therapy are best for this. If you have raging symptoms that make it difficult to live a normal life, preventative treatments like earplugs may help you and your symptoms significantly. As knowledge about misophonia increases, so does the number of treatment options.

Future of Misophonia

future-misophonia-treatments-development-03When technology advances, so does knowledge about specific syndromes or illnesses that were previously and largely unfamiliar. One example of this situation is misophonia. Previously, it was understood that misophonia was solely due to environmental factors. The latest research suggests that misophonia symptoms may have a connection to the way your brain sends signals in your prefrontal cortex. This was discovered during MRI and radio imaging of the brain of people who suffer from this syndrome when exposed to a triggering noise. This shows the possibility of treatment by emotional response techniques that help to rewire the way the brain signals function.

The future of misophonia is bright due to the recognition of new treatments and situations that may lead to its overall development. By staying on top of the most modern research, people will be able to continue to develop new treatment strategies to help those struggling most.

Seek Help Today

If you struggle with misophonia, the journey to treatment is certainly not easy, as it is long and requires you to identify exactly what triggers you throughout the day. Treatment, while seeming like a long road, will positively impact you in the future, as it will help you live life easier. The future of misophonia treatment and identification is bright and will continue to improve.

To begin your journey, schedule an appointment with Steven Katz LCSW at the Misophonia Cognitive Center. As the top location in New York for misophonia treatment, you are sure to get the help you need here!

Call Today: 646-585-2251