steven-gellar-katz-lcsw-rStephen Geller Katz LCSW-R

Misophonia Cognitive Retraining Therapy


Misophonia Cognitive Retraining Therapy, as featured on the MTV True Life episode: “I Have Misophonia” premiering Friday, December 16th, 7:00 PM EST. See Clip >

Are you Suffering from any of these symptoms as a result of Misophonia? Call today for a Consultation.

  • Mild to severe anxiety
  • Rage or Anger
  • Triggered fight or flight
  • Depression
  • Negative thinking
  • Crying spells
  • Hopelessness
  • Suicidal thoughts
  • Avoidance of people or places
Moderate to severe anxiety triggered by chewing sounds, including:
  • Nail clipping 
  • Brushing teeth
  • Eating sounds
  • Lip smacking
  • Breathing
  • Certain voices
  • Sniffing
  • Talking
  • Sneezing
  • Yawning
  • Walking
  • Coughing
  • Chewing gum
  • Laughing
  • Snoring
  • Typing on a keyboard
  • Whistling
  • Certain consonants

You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. 
Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.

woman-misophonia* Do you feel your family and friends don’t understand how much you suffer?

* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?

* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?

* Are you avoiding social activities that you enjoy because of the misophonia?

* Are you fearful of losing your job and/or is the misophonia effecting your job performance?

If you answered yes to 3 or more of these questions or symptoms, then we can help.

You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.

Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center™ in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.

Call us at 646-585-2251 for a consultation.

Category Archives: Research

Latest Research on Misophonia 2024

What is the latest research on misophonia in 2024? Misophonia, a condition characterized by strong emotional reactions to specific sounds, has seen a surge in research over recent years. Understanding these findings can aid in developing better treatment strategies and raising awareness. Here’s a summary of some of the most recent and impactful research on misophonia.

Latest Research on Misophonia

Latest Research on Misophonia

Neurological Findings

Research has uncovered significant insights into the neurological underpinnings of misophonia. A study by scientists at Newcastle University discovered abnormal connectivity patterns in the brains of individuals with misophonia, particularly in the frontal lobe, which is responsible for regulating emotional responses and sensory input.

MRI scans revealed heightened activity in the anterior insular cortex, an area involved in processing emotions and interoceptive awareness. This suggests that misophonia is linked to specific brain abnormalities that affect how sounds are processed emotionally (Newcastle University).

Psychological Impact

The psychological effects of misophonia are profound, often leading to significant emotional distress. A comprehensive review of current literature highlights that individuals with misophonia frequently experience anxiety, depression, and social isolation.

These psychological impacts underscore the necessity of providing adequate psychological support and targeted therapy to help individuals manage their condition effectively. The review, published in the International Journal of Environmental Research and Public Health, emphasizes the importance of distinguishing misophonia from other auditory disorders to ensure accurate diagnosis and treatment (MDPI).

Therapeutic Approaches

Innovative therapeutic approaches are showing promise in treating misophonia. Cognitive-behavioral therapy (CBT) has been particularly effective. A pilot study conducted by the University of Amsterdam demonstrated that CBT could significantly reduce the symptoms of misophonia and improve the quality of life for patients. The therapy focuses on altering maladaptive thought patterns and developing coping strategies to manage emotional responses to trigger sounds (NCBI).

Genetic Research

There is emerging evidence to suggest a genetic component to misophonia. A study conducted by 23andMe identified several genetic markers associated with an increased risk of developing misophonia. This study involved the genetic analysis of over 80,000 individuals, providing valuable insights into the hereditary nature of the condition. These findings pave the way for more personalized treatment approaches in the future.

Research Highlights

  1. Misophonia Research Fund: The Misophonia Research Fund has crossed $10 million in investments, supporting numerous research projects aimed at better understanding and treating misophonia. This funding has significantly accelerated scientific progress in the field.
  2. Misophonia Association Research: The Misophonia Association has compiled numerous research articles that explore various aspects of misophonia, from its relationship with other psychiatric disorders to the development of new diagnostic and treatment methods (Misophonia Association).
  3. Advances in Conceptual Models: Researchers are working on refining the conceptual models of misophonia, focusing on its neurophysiological and behavioral aspects. These models aim to establish a consensus definition and guide future research directions.

Latest Research on Misophonia 2024: Conclusion

The latest research on misophonia highlights significant advancements in understanding its neurological, psychological, and genetic aspects. These insights are crucial for developing effective treatments and improving the quality of life for those affected by this condition.

For those seeking help, Dr. Stephen Katz at the Misophonia Cognitive Center™ offers specialized online treatment services tailored to address the unique challenges of misophonia.

Stephen Geller Katz LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001

Convenient online sessions
Dr. Katz is multi-lingual

For more information about Dr. Katz and his treatment services, visit Misophonia Cognitive Center.

The Latest Research on Misophonia: Promising Treatment Approaches

What is the latest research misophonia? This condition is characterized by strong emotional reactions to specific sounds, has gained increased attention from researchers and clinicians in recent years. This growing interest has led to new insights and promising treatment approaches for individuals living with misophonia. In this blog, we’ll explore the latest research findings and the potential treatment options that offer hope to those affected by this condition.

Latest Research on Misophonia

Understanding Misophonia

Before diving into the latest research, let’s briefly recap what misophonia entails. Misophonia involves intense emotional reactions, such as anger, anxiety, or disgust, triggered by specific sounds, often referred to as “trigger sounds.” These trigger sounds can vary from person to person but commonly include noises like chewing, slurping, or pen tapping.

Recent Research Highlights

Researchers have made significant strides in understanding misophonia, and their findings shed light on potential treatment approaches:

1. Neurological Studies

Neuroimaging studies have revealed that misophonia is associated with heightened activity in certain brain regions, including the anterior insular cortex and the amygdala. These brain areas are involved in emotional processing and the “fight or flight” response.

2. Sound Sensitivity

Recent research has indicated that individuals with misophonia may have heightened sensitivity to specific frequencies or patterns in sounds. This heightened sensitivity may contribute to the intense emotional responses triggered by certain noises.

3. Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy has emerged as one of the most promising treatment approaches for misophonia. CBT helps individuals identify and reframe negative thought patterns and develop coping strategies to manage emotional reactions to trigger sounds.

4. Exposure Therapy

Exposure therapy, a component of CBT, involves gradual and controlled exposure to trigger sounds in a therapeutic setting. Over time, this exposure can help individuals desensitize and reduce their emotional responses to these sounds.

5. Mindfulness-Based Interventions

Mindfulness meditation and relaxation techniques have shown promise in helping individuals with misophonia manage their emotional reactions. These practices promote self-awareness and emotional regulation.

6. Medication

While not a primary treatment, medication may be considered in some cases to manage anxiety or emotional symptoms associated with misophonia. Medication should be prescribed and monitored by a healthcare professional.

Seeking Specialized Treatment

For individuals living with misophonia, seeking specialized treatment is essential. Stephen Geller Katz, a licensed clinical social worker and founder of the Misophonia Cognitive Center™, specializes in the treatment of misophonia and offers a comprehensive approach that includes CBT, exposure therapy, and mindfulness-based interventions.

Contact Stephen Geller Katz for Misophonia Treatment

To explore the latest research findings and promising treatment approaches for misophonia, contact Stephen Geller Katz at the Misophonia Cognitive Center™. Dr. Katz offers online sessions and speaks five languages, ensuring accessibility to effective treatment. Take the first step towards managing your misophonia and improving your quality of life.

Stephen Geller Katz LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001

Convenient Online sessions

The Latest Research on Misophonia and Its Implications for Treatment

In this blog post, we will explore the latest research on misophonia and its implications for treatment. Misophonia is a condition that involves a strong emotional response to specific sounds, known as trigger sounds. The latest research on misophonia has shed new light on the condition and its potential treatments.

Latest Research on Misophonia 2023

The Latest Research on Misophonia

The latest research on misophonia has uncovered several key findings that are important for understanding the condition and its potential treatments. Some of the latest research on misophonia includes:

1. Misophonia is a Neurological Condition

Recent research has suggested that misophonia may be a neurological condition, rather than a psychological one. Specifically, misophonia appears to involve an abnormality in the way the brain processes certain sounds, leading to an exaggerated emotional response.

2. Cognitive Behavioral Therapy (CBT) can be an Effective Treatment

Research has shown that Cognitive Behavioral Therapy (CBT) can be an effective treatment for managing misophonia symptoms. CBT involves identifying negative thought patterns and behaviors and replacing them with more positive and adaptive ones. This can help individuals develop coping strategies for managing trigger sounds and improve overall well-being.

3. Exposure Therapy May also be Effective

Research has suggested that exposure therapy, which involves gradually exposing individuals to trigger sounds, may also be effective for managing misophonia symptoms. This type of therapy can help individuals desensitize to trigger sounds and reduce the emotional impact of those sounds over time.

Implications for Treatment

Latest Research on Misophonia 2023 2024The latest research on misophonia has important implications for treatment. Specifically, the research suggests that misophonia is a neurological condition that can be effectively managed with treatments like Cognitive Behavioral Therapy and exposure therapy. Additionally, the latest research highlights the importance of early intervention in managing misophonia symptoms and improving overall well-being.

Latest Research on Misophonia: Conclusion

The latest research on misophonia has provided valuable insights into the condition and its potential treatments. By understanding the neurological basis of misophonia and the effectiveness of treatments like Cognitive Behavioral Therapy and exposure therapy, individuals with misophonia can develop effective coping strategies and improve overall well-being.

Get Help for Misophonia Symptoms at MISOPHONIA COGNITIVE CENTER™

If you or a loved one is struggling with misophonia symptoms, MISOPHONIA COGNITIVE CENTER™ can provide effective treatment and support. Our online therapy sessions, including Cognitive Behavioral Therapy (CBT) and exposure therapy, can help you manage trigger sounds and improve overall well-being.

Don’t let misophonia control your life. Contact Stephen Katz today to learn more about our services and schedule an online appointment.

Stephen Geller Katz LCSW-R
19 West 34th Street
New York, NY 10001

Top Misophonia Research in 2019

Picture the sound and feeling that comes from the scraping of nails across a chalkboard. That cringing, uncomfortable irritation is what people with misophonia feel or experience every day. Any small sounds can affect them, though. This makes their daily life full of fear and anxiety, as they never know when a specific sound or noise will appear. Sometimes, this gets so severe that sufferers become depressed or even suicidal.

It is important to fully understand and recognize what misophonia is in order to sympathize with those who are dealing with this condition. The more aware the general population is with misophonia, the more help people are capable of receiving. If you or a loved one suffers from misophonia, you can help them or yourself today by understanding the past, present, and future of misophonia.

History of Misophonia

Because misophonia is so rare, people within the medical community used to treat misophonia as anxiety. This is because anxiety is a main symptom of this syndrome. In other words, misophonia causes anxiety, and anxiety typically doesn’t cause misophonia. This is mainly because anxiety relates to internal feelings and emotions, while misophonia is triggered by external noises, sounds, and stimuli.

Thanks to medical and technological advances, the medical community was able to understand this difference between anxiety and misophonia and treat them differently. Plenty of treatments and technologies have been determined to benefit misophonia patients, ultimately allowing them to excel in their daily life.

Current Technologies

misophonia-treatment-trends-future-2019Regarding the treatment of misophonia, doctors have been able to develop plenty of techniques to reverse or minimize the symptoms of it. All of them either relate to therapy or preventative measures, both of which can be beneficial for people in different stages of their treatment. It is best to find a way to directly address the issue that caused your misophonia to begin.

Treatments like cognitive behavioral therapy are best for this. If you have raging symptoms that make it difficult to live a normal life, preventative treatments like earplugs may help you and your symptoms significantly. As knowledge about misophonia increases, so does the number of treatment options.

Future of Misophonia

When technology advances, so does knowledge about specific syndromes or illnesses that were previously and largely unfamiliar. One example of this situation is misophonia. Previously, it was understood that misophonia was solely due to environmental factors. The latest research suggests that misophonia symptoms may have a connection to the way your brain sends signals in your prefrontal cortex. This was discovered during MRI and radio imaging of the brain of people who suffer from this syndrome when exposed to a triggering noise. This shows the possibility of treatment by emotional response techniques that help to rewire the way the brain signals function.

The future of misophonia is bright due to the recognition of new treatments and situations that may lead to its overall development. By staying on top of the most modern research, people will be able to continue to develop new treatment strategies to help those struggling most.

Seek Help Today

If you struggle with misophonia, the journey to treatment is certainly not easy, as it is long and requires you to identify exactly what triggers you throughout the day. Treatment, while seeming like a long road, will positively impact you in the future, as it will help you live life easier. The future of misophonia treatment and identification is bright and will continue to improve.

To begin your journey, schedule an appointment with Steven Katz LCSW at the Misophonia Cognitive Center. As the top location in New York for misophonia treatment, you are sure to get the help you need here!

Call Today: 646-585-2251