How to Tell if You Have Misophonia

Misophonia is a situation in which you cannot tolerate certain sounds. In return, you react to it very harshly by shouting at the person who is making sounds or physically beating the person. Although doctors have introduced many reports, some people are still unclear about what this disease is. However, due to past experiences, some symptoms have been found to tell the people aware that they are suffering from a particular disease. Mentioned below are the things you should do to know that you are suffering from a disease.

First and foremost, determine whether you are sensitive to certain sounds or not. People with Misophonia can find any sound annoying, mostly those which normal people do not even notice. These may be tapping a table, chewing food, and using a keyboard. This is the first sign to show that you have Misophonia.

Secondly, check what your reaction is when you hear sounds that you feel are annoying. The main difference between a normal person and the one suffering from Misophonia is the reaction. If you are suffering from this disease, you would become angry, or cry if you hear any abnormal sound. This is the second most important symptom of Misophonia.

Moreover, you must ensure that the sounds you hear are completely real. Anyone sitting near you can ask this. However, if the other person does not hear anything, this is a rather dangerous disease. It is called schizophrenia, in which you hear sounds that are not there. In this situation, schedule an appointment with your doctor as soon as possible.

Furthermore, you should also know that many other diseases have almost the same symptoms but are different. Quite similar diseases include Phonophobia and Hyperacusis. These also have similar symptoms but are slightly different.

You must look at the sounds that disturb you during the day. Most people are bothered by coughing, sniffing, breathing, and chewing, etc. People with this disease are also able to make sounds and reactions that are different. They feel the most comfortable with those whom they are the closest with. Moreover, it is important to understand that logical reasoning might fail here as the people do not have control of themselves.

Once you are sure that you are suffering from Misophonia, you should visit a health professional. It is possible that some doctors might not be able to cure this disease. However, they might refer some other doctor. A good option to stop getting affected by this disease is to use headphones or earplugs more often.

Once you follow these rules properly, there is a high possibility that you will live a healthy, balanced life. Moreover, you should also try to educate others who are suffering from this disease. As you have gone through this, it would be much easier for you to console and help others to get over it.

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