steven-gellar-katz-lcsw-rStephen Geller Katz LCSW-R

Misophonia Cognitive Retraining Therapy

mtv-true-life-i-have-misophonia-steven-gellar-katz-lcsw-r

Misophonia Cognitive Retraining Therapy, as featured on the MTV True Life episode: “I Have Misophonia” premiering Friday, December 16th, 7:00 PM EST. See Clip >

Are you Suffering from any of these symptoms as a result of Misophonia? Call for a Free 15 Minute Consultation.

  • Mild to severe anxiety
  • Rage or Anger
  • Triggered fight or flight
  • Depression
  • Negative thinking
  • Crying spells
  • Hopelessness
  • Suicidal thoughts
  • Avoidance of people or places
Moderate to severe anxiety triggered by chewing sounds, including:
  • Nail clipping 
  • Brushing teeth
  • Eating sounds
  • Lip smacking
  • Breathing
  • Certain voices
  • Sniffing
  • Talking
  • Sneezing
  • Yawning
  • Walking
  • Coughing
  • Chewing gum
  • Laughing
  • Snoring
  • Typing on a keyboard
  • Whistling
  • Certain consonants


You may also be affected by visual stimuli, such as repetitive foot or body movements, fidgeting or movement you observe out of the corners of their eyes. 
Intense anxiety, rage and avoidant behavior may develop as a result of misophonia.


woman-misophonia* Do you feel your family and friends don’t understand how much you suffer?

* Do you often feel you can just suffer through a social event where there is eating present only to find that you must “escape” before you have a panic attack?

* Do you find that some people are at first understanding and make some efforts not to make the triggering sounds in front of you, but soon forget and constantly have to be reminded, causing you to feel angry, anxious and depressed?

* Are you avoiding social activities that you enjoy because of the misophonia?

* Are you fearful of losing your job and/or is the misophonia effecting your job performance?


If you answered yes to 3 or more of these questions or symptoms, then we can help.


You may be a candidate for Misophonia Cognitive Retraining Therapy, or MCRT.

Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Misophonia Cognitive Retraining Therapy and founded Misophonia Cognitive Center in response to the growing number of people with Misophonia coming to his private practice from audiologists and ENTs. He discovered that by helping people to retrain and reinterpret the thoughts around their Misophonia, anxiety and depression symptoms began to improve. But even more important so did the Misophonic trigger response.

Call us at 646-585-2251 for a FREE consultation.

Misophonia and OCD: Is there a link?

Is there a link between misophonia and OCD? OCD is short for Obsessive Compulsive Disorder. People who suffer from OCD feel forced to do certain actions repeatedly as a result of disturbing and unwanted thoughts. These thoughts are beyond the individual’s control, and the obsessive behavior is just an attempt to counter the thoughts. OCD is similar to misophonia in the sense that misophonia also tends to mess with the sufferer’s headspace and keeps their brain occupied with negative thoughts towards specific sounds.

Similarities between Misophonia and OCD

Doctors claim that there is a link between the two. Like misophonia, OCD too ranges from mild to extreme. That is, reactions depend on the intensity of the sufferer’s condition. Treatments must be tailor-made by a specialist who will be able to link misophonia to other potentially related disorders like anxiety and OCD.

Misophonia causes physical reactions like an increase in blood pressure and heart rate which is another common factor. If the blood pressure frequently stays high, it is an alarming situation and requires immediate medical attention. Sometimes OCD patients also complain of sound sensitivity which means that there is a chance that there can be traces and presence of misophonia in OCD patients. Such patients often seek hypnotherapy so that both their issues are looked after. It helps get rid of intrusive thinking and getting the thought pattern fixed.

Differences between Misophonia and OCD

Even though doctors have spotted similarities between the two, it is still important to note that both exist individually as well, which means that they have separate treatment procedures and separate diagnosis. They are mostly said to be interlinked since both compel sufferers towards obsessive behaviors, that hinder their personal growth and comes in the way of their routine activities.

An example of the thought patterns of an OCD patient would be them thinking that maybe they forgot to switch off the light of their bedroom before leaving for work. Now their behavior would revolve around this sudden thought, making them all panicky and sweaty. It means OCD has more to do with internal stimuli. Their thoughts are only limited to them and are internal. However, misophiacs behave the way they do because of external stimuli- sound and noise. These sounds cause them to get frustrated and force them to yell out of aggression.

Both OCD and misophonia have different coping techniques as well. People with misophonia can counter their irritation by wearing earplugs or listening to music depending on the intensity of their condition. This coping technique will temporarily drown out the external noise while individuals suffering from OCD have to look for rather different and relatively intense coping techniques.

Bottom-Line

In recent times, both misophonia and OCD have gotten attention from researchers and doctors who are trying to come up with more treatment options with the help of technology and the knowledge of the brain chemistry of patients with OCD and /or misophonia. These advancements will hopefully make things easier for them.

To conclude, self-diagnosis and recognizing symptoms of both or one is not a safe thing to do. Seek professional help discuss your symptoms, and get to know about your problem in detail by scheduling an appointment with the best misophonia specialist in NYC. Clear out all your confusions and queries. Who knows, you may be a single appointment away from your ultimate goal.  So what are you waiting for? Book an appointment today.

Stephen Geller Katz
19 West 34th Street
Penthouse Floor
New York, NY 10001

646-585-2251

2019 Treatment Options For Misophonia

According to 2019 research, misophonia and Autonomous sensory meridian response are very closely linked to one another. The latter, means experiencing a tingling sensation beginning from your scalp and moving down to your neck and upper spine. This feeling is in response to sounds as well. Surprisingly enough, some people find this feeling to be pleasurable, while others cannot stand the sounds that trigger this response, similar to what happens in misophonia.

Sentences like, ‘Please stop breathing so loudly; or chewing so loudly are very commonly used by people who suffer from misophonia. Not everybody they come across will understand, some may even breathe or chew louder out of mischief.

Misophonia Treatment Options in 2019

Trying out real treatment options to get rid of misophonia is now possible! Although it is true that wearing earplugs or headphones can help solve the issue but itis a temporary solution only. Behavioral therapy (CBT), is known to regulate your high sensitivity to sound. Music therapy, meditation and special organic sensory diet are all brilliant ideas for you to try and implement.

Moreover, there are recent options available as well. It is important to note that there is no medicinal drug available to cure Misophonia. So, if your doctor is prescribing you medicine, it is purely on experimental basis and he will warn you about that beforehand.

Self-help Techniques

Coping techniques that have helped a lot of people with misophonia include getting your mind clear, de-stressing and straightening your thoughts. This can only be done best if you seek professional help and consult a misophonia specialist. In addition to that, monitor your heart rate and blood pressure. Since misophonia tends to make your heart rate rise.

Drown-out Techniques

Another excellent technique is drowning out the irritating sounds around you. You can easily do that by installing ‘brown noise applications’ in your cell phone. Tech experts specially design these apps to drown out annoying and frustrating background noise that people with misophonia cannot stand. They do that by generating a static, fan-like sound which is called ‘brown’ sound. It helps minimize or even completely eliminate all disturbing background sounds. Oh, the perks of the digital age!

You Are Not Alone in This

In recent times, misophonia awareness has increased to a great extent. People now identify it as a condition and it is no more an irritation that has no name. As a result, people who have misophonia have joined together and made support groups and communities. They know your problem; they live with your problem and they too are looking for solutions to cope with the problem. Once you realize that there is a whole community that has the same issue as you, you will not feel like giving up. Such forums encourage members to share stories, tips and tricks with one another. These people will help you do something about your emotions and feelings of aggression and rage towards the origin of the triggering sounds.

Furthermore, sound proofing can be done. This is a rather expensive option but if you suffer from extreme misophonia then sound proofing your living space is worth the investment. Special misophonia sound proof doors are available that help absorb sound and reduce echoing. Another thing that you can do is, place thick layers of foam at the back areas of large paintings and frames at your place and hang them on your walls. This will also help reduce and absorb sound to a great extent.

Answer your Misophonia related questions by scheduling an appointment with the best Misophonia Specialist in NYC.

Call Stephen Katz Today: 646-585-2251

Misophonia Prognosis

When you receive a misophonia prognosis, you quickly learn that it cannot be treated with medication. Misophonia is a feeling of annoyance and discomfort towards specific sounds. Sufferers feel extremely negative about those sounds and often find themselves feeling helpless when it comes to looking for solutions. While there is no medication available as a treatment option, 80% of sufferers can find relief via non pharmaceutical treatments.

The term Prognosis refers to “forecasted outcomes of a disease or disorder”. In simple words, the chances of recovery.

Causes of Misophonia

There is no single known cause of Misophonia but doctors who have monitored brain reactions towards the sounds have come up with the conclusion that the central nervous system of the sufferer’s brain tends  misinterpret the sounds causing auditory sensitivity. Also, the sounds affect the part of the brain that is responsible to process emotions hence, the irritated and aggressive reactions.

However, another cause maybe that the person has suffered from a lot of emotional abuse and noisy fights, yelling and bad relationships in the past. This struggle can add to their hatred  and negative feelings towards sounds. This causes little or no tolerance towards sounds and leads to outburst.

Misophonia Prognosis

Good news is that, many health professionals think that it can be cured using ways other than medication to drown out noise. If not completely cure, sufferers can develop tolerance or reduce their symptoms using these ways.

Treatment options typically include CBT, cognitive behavioral therapy which has proven to be very helpful. CBT therapists focus on reconstructing and fixing thought patterns. They get patients to talk their feelings out completely so that their thoughts can be processed. It is very commonly used to treat other disorders also. Disorders such as depression, anxiety and addiction. The ultimate goal of the CBT therapist is to play with the patients mind and straighten their thinking which will eventually lead to greater tolerance towards sounds they earlier used to find immensely frustrating. Another therapy option, which is similar to CBT, is Tinnitus Retaining Therapy, TRT it also helps straighten ones messed up thought patterns.

Moreover, joining a support group is also extremely helpful. It will make the sufferer realize that he is not fighting with this condition alone and sharing of tips and tricks can also be done.

There may be complications if you don’t pay heed to your misophonia symptoms on time. If you continue to ignore them they can intensify and bother you more. Also, most misophoniacs end up having bad social lives because they skip important social gatherings in order to avoid irritating sounds. Isolating yourself and not letting yourself grow is not an option. If you feel that this issue needs medical attention then you must go see a misophonia specialist immediately. Anything that hinders your social and interpersonal interactions is not healthy for your personal growth.

Truth is that there are relief options and treatment options available so don’t give up or lose hope. Most doctors say that 80% of sufferers usually end up finding relief which is great. In addition to that, future options will also be very effective because as the awareness about misophonia increases, so does its scientific research. For instance, the use of behind the ear projectors to drown out background noise is a great discovery. Therefore, you don’t need to worry, all you need to do is seek medical help from a Misophonia specialist. Schedule your appointment with the best Misophonia specialist in NYC today.

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MISOPHONIA COGNITIVE CENTER
19 West 34th Street
Penthouse Floor
New York, NY 10001
646-585-2251

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Can You Reduce the Symptoms of Misophonia?

Misophonia is a rare condition which is often mistaken for OCD or depression. Several doctors have failed to come up with proper solutions to get rid of this frustrating problem. However, the good news is that Dutch researchers seem to have found an answer to it! Which means it is possible to reduce the symptoms of Misophonia!

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy has clinically proven to be pretty successful for many. It is a special kind of psycho-therapy which mainly involves analyzing of one’s thoughts and feelings. Thoughts that influence and regulate your behavior.  There is a whole thought process behind your actions. If you behave in an unpleasant manner or you say something harsh to someone for no apparent reason, there is a high possibility that you have spent a lot of time thinking negatively about things.

CBT is used to treat many other disorders like depression and addiction as well. Firstly, you will be asked by your therapist to be completely vocal about your thoughts, voice them out openly and then examine them. Then you will be asked to look at evidence from reality to see whether your thoughts are in support of reality or against it. By doing this exercise, you will be able to look at things rationally and objectively. This way your thought patterns can be identified and fixed.

It helps with Misophonia to a great extent.It will make you realize that your irritation and frustration is justified but it can be taken care of in a less violent way. Initially, you will struggle with your thoughts but eventually you will get there.

The ultimate goal of CBT is to teach patients that while you cannot control every little aspect of the world, you can take care of your own thoughts and emotions. You have complete control over how you interpret and deal with things in YOUR world. This behavioral therapy is highly goal oriented and if you are lucky enough to have a supportive therapist working with you, then they will make sure that you get through it until your goal has been reached.

Music Therapy

Music Therapy is a newly discovered option to cope with Misophonia. It is not the same as listening to therapeutic songs. Your therapist will recommend you a certified clinician who is especially trained to select music for you. This therapy aims to enhance better responses to your problems. Furthermore, it will help you relax and reflect on your thought patterns, cope with stress and enhance your concentration levels. This special therapy often involves meditation exercises that will help you get calm and clear your mind.

Natural Remedies

Natural Remedies are also helpful in this regard. In addition to behavior and music therapy, you can add healthy foods to your diet. Your therapist may recommend you a sensory diet which is a blend of calming and energizing foods. These may help with misophonia regulation and auditory over sensitivity. Also, drink plenty of water and avoid GMO foods. Switch to a healthy and organic diet. Other than that, you must engage in physical activities such as swimming. Swimming will help you relax and has been known to assist regulate the sensory system. Spending time with nature is another excellent idea. Inhale exhale exercises and deep breathing after a good morning walk at the neighborhood park will surely make you feel fresher and lighter than usual.

For details about the intensity of your Misophonia, more tips and tricks and other related information, book your appointment with the best Misophonia specialist in NYC today!

I have Misophonia, What Are My Options?

Also known as sound sensitivity syndrome, misophonia is essentially extreme or mild sensitivity to some select sounds and noises. Nasal sounds, throat sounds, and chewing sounds are some common triggers for people suffering from this disorder. Although living with this condition can be quite challenging, it is certainly not impossible, no matter how severe your condition is.

No doubt this condition can cause distress in the relationships and daily lives of the people suffering from it. There have been several reports and searches over the years that suggest relationship conflicts, difficulty in public, and marital difficulties arising from this disorder.

People Can Lead Normal Lives with Misophonia

Luckily, misophonia is a condition that you can work around to improve your quality of life. Sure it’ll be a tough ladder to climb, but it’s better to face the card that you are dealt with rather than being miserable about it. Let us discuss some strategies that can help you effectively cope with misophonia.

1.     Overcome Your Stress

Of course, overcoming your stress is not an easy thing; in fact, it takes years of discipline to master it. However, overcoming your general levels of stress can improve your life and possibly even put your misophonia in the background to some extent.  Practice breathing and relaxation techniques every day early in the morning and before going to sleep. After a while, you will learn to deal with your triggers whenever they arise effectively. Sure, you will not eliminate your disorder completely but, this will be a step in the right direction.

2.     Always Have Headphones Around

Most people with this disorder make this a regular practice in their lives. However, it is important to mention to people who don’t. You can put a major dent to your triggers by dampening them through your headphones. Listening to a podcast or some soothing music will help relax your mind allowing you to block out and evade any negative energy that comes in your way. You can use your earphones in almost ever5y situation, be it studying, traveling or at work. You can always explain your situation to your teacher or boss before putting your headphones on. State that you are more productive listening to calming music while working and studying, they will not object to it.

3.     Strategize for Emergency Situations

There are instances when you feel like things aren’t going your way and you are about to burst out at any time. Having a contingency plan for these kinds of situations will save you from panicking and embarrassing yourself in a crowd. Prepare some phrases to excuse yourself from tough situations before you are rude or impolite to someone. Mentioned below are some phrases that you might find to be helpful.

“I am going to get fresh air outside.”

“I’m going to grab some coffee, does anybody else want some?”

“Please excuse me; I need to be somewhere immediately.”

“I have an appointment that I do not want to be late to, please excuse me.”

Phrases like these prove to be lifesavers in troublesome situations. Suffice to say, misophonia might be a terrible disorder, but you still have several options that allow you to live life as happily as the other person.

If you are looking for an appointment to speak with the best misophonia specialist in NYC, look no further than the misophonia cognitive center. Book your appointment with Misophonia specialist Stephen Katz LCSW.

MISOPHONIA COGNITIVE CENTER
Stephen Katz LCSW
19 West 34th Street

Penthouse Floor
New York, NY 10001

Misophonia: Current & Future Treatments

overview-misophonia-definition-current-treatments-01Picture the sound and feeling that comes from the scraping of nails across a chalkboard. That cringing, uncomfortable irritation is what people with misophonia feel or experience every day. Any small sounds can affect them, though. This makes their daily life full of fear and anxiety, as they never know when a specific sound or noise will appear. Sometimes, this gets so severe that sufferers become depressed or even suicidal.

It is important to fully understand and recognize what misophonia is in order to sympathize with those who are dealing with this condition. The more aware the general population is with misophonia, the more help people are capable of receiving. If you or a loved one suffers from misophonia, you can help them or yourself today by understanding the past, present, and future of misophonia.

History of Misophonia

Because misophonia is so rare, people within the medical community used to treat misophonia as anxiety. This is because anxiety is a main symptom of this syndrome. In other words, misophonia causes anxiety, and anxiety typically doesn’t cause misophonia. This is mainly because anxiety relates to internal feelings and emotions, while misophonia is triggered by external noises, sounds, and stimuli.

Thanks to medical and technological advances, the medical community was able to understand this difference between anxiety and misophonia and treat them differently. Plenty of treatments and technologies have been determined to benefit misophonia patients, ultimately allowing them to excel in their daily life.

Current Technologies

treatments-misoponia-sound-disorders-nyc-02Regarding the treatment of misophonia, doctors have been able to develop plenty of techniques to reverse or minimize the symptoms of it. All of them either relate to therapy or preventative measures, both of which can be beneficial for people in different stages of their treatment. It is best to find a way to directly address the issue that caused your misophonia to begin. Treatments like cognitive behavioral therapy are best for this. If you have raging symptoms that make it difficult to live a normal life, preventative treatments like earplugs may help you and your symptoms significantly. As knowledge about misophonia increases, so does the number of treatment options.

Future of Misophonia

When technology advances, so does knowledge about specific syndromes or illnesses that were previously and largely unfamiliar. One example of this situation is misophonia. Previously, it was understood that misophonia was solely due to environmental factors. The latest research suggests that misophonia symptoms may have a connection to the way your brain sends signals in your prefrontal cortex. This was discovered during MRI and radio imaging of the brain of people who suffer from this syndrome when exposed to a triggering noise. This shows the possibility of treatment by emotional response techniques that help to rewire the way the brain signals function.

The future of misophonia is bright due to the recognition of new treatments and situations that may lead to its overall development. By staying on top of the most modern research, people will be able to continue to develop new treatment strategies to help those struggling most.

Seek Help Today

If you struggle with misophonia, the journey to treatment is certainly not easy, as it is long and requires you to identify exactly what triggers you throughout the day. Treatment, while seeming like a long road, will positively impact you in the future, as it will help you live life easier. The future of misophonia treatment and identification is bright and will continue to improve.

To begin your journey, schedule an appointment with Steven Katz LCSW at the Misophonia Cognitive Center.

Call Today: 646-585-2251

What is Misophonia?

what-is-misophonia-treatment-nyc-specialist-01Have you ever heard a noise that caused you immense anxiety, frustration, or triggered an emotional reaction? Do you frequently get frustrated at sounds in which they seem to have no type of effect on other people? If so, you may be dealing with a rare syndrome known as misophonia. According to the International OCD Foundation, misophonia is defined as the hatred or dislike of sound, but specifically certain sounds are more triggering than others. This syndrome can cause people to lead a very difficult life, as there are sounds everywhere. This makes the world a very overwhelming place for individuals suffering from misophonia. For more information about this rare syndrome, such as symptoms and treatments, keep reading below.

Are All Forms of Misophonia Alike?

One common misconception about misophonia is that there is a single type of misophonia. The truth behind it is there are many kinds of misophonia, as all people are different. Because of this difference in individuals’ mindsets, backgrounds, and upbringings, all experiences vary. No two people suffering from misophonia have identical symptoms. While some may be more common among the population, others are purely individualized. The most common auditory triggers include dripping water, tapping, breathing, and chewing. Less common auditory triggers include the noise of a clock ticking and the low hum that comes from a specific type of lighting. Because not all forms of misophonia are alike, it is important to recognize the most common symptoms associated with the illness. Let’s take a look at some below.

Symptoms of Misophonia

Understanding the symptoms of misophonia is an important part of identifying whether you or someone you know may be suffering from this rare illness. As mentioned above, every person in this world is different and therefore all symptoms are not universal. While all symptoms may not appear in people the same way, there are various symptoms that exist to allow identification of misophonia. They include, but are not limited to, the development of anxiety, the urge to leave your location when a specific noise occurs, outbursts of rage or panic induced by a specific noise, or the development of emotional distress. It is imperative to understand that levels of severity of misophonia vary greatly, and therefore these symptoms may be more prevalent in some compared to others.

Treatment Options

misophonia-treatment-options-ny-02If you or someone you know are struggling with misophonia, you’ll be happy to hear that there are treatment options for you. There is an institute called the Misophonia Institute that lists plenty of treatment options for you. Currently, the most common treatment is known as Misophonia Management Protocol that involves incorporating a relaxing sound through behind-ear sound generators. These are said to help the individual learn to ignore their trigger sounds. At first, this treatment may seem non-useful as it does not eliminate the trigger itself, but long-term success is common. There are new upcoming treatments, too, such as hypnotherapy, that are still being tested. This involves being under hypnosis and having a hypnotist talk you through your syndrome. Keep in mind that there are plenty of other treatment options that may work well for you. Look through a comprehensive list of misophonia treatments here!

Find Treatment Today

If you believe you may be struggling from misophonia, it is important that you seek treatment today in order to begin feeling better and happier in life. If you avoid treatment, symptoms could continually increase leading to a very poor quality of life.

For a helpful misophonia treatment in New York City, contact Misophonia treatment specialist Steven Katz LCSW today for an appointment.

MISOPHONIA COGNITIVE CENTER
19 West 34th Street
New York, NY 10001

Top Misophonia Research in 2019

latest-research-about-misophonia-2019-01Picture the sound and feeling that comes from the scraping of nails across a chalkboard. That cringing, uncomfortable irritation is what people with misophonia feel or experience every day. Any small sounds can affect them, though. This makes their daily life full of fear and anxiety, as they never know when a specific sound or noise will appear. Sometimes, this gets so severe that sufferers become depressed or even suicidal.

It is important to fully understand and recognize what misophonia is in order to sympathize with those who are dealing with this condition. The more aware the general population is with misophonia, the more help people are capable of receiving. If you or a loved one suffers from misophonia, you can help them or yourself today by understanding the past, present, and future of misophonia.

History of Misophonia

Because misophonia is so rare, people within the medical community used to treat misophonia as anxiety. This is because anxiety is a main symptom of this syndrome. In other words, misophonia causes anxiety, and anxiety typically doesn’t cause misophonia. This is mainly because anxiety relates to internal feelings and emotions, while misophonia is triggered by external noises, sounds, and stimuli.

Thanks to medical and technological advances, the medical community was able to understand this difference between anxiety and misophonia and treat them differently. Plenty of treatments and technologies have been determined to benefit misophonia patients, ultimately allowing them to excel in their daily life.

Current Technologies

misophonia-treatment-trends-future-2019Regarding the treatment of misophonia, doctors have been able to develop plenty of techniques to reverse or minimize the symptoms of it. All of them either relate to therapy or preventative measures, both of which can be beneficial for people in different stages of their treatment. It is best to find a way to directly address the issue that caused your misophonia to begin.

Treatments like cognitive behavioral therapy are best for this. If you have raging symptoms that make it difficult to live a normal life, preventative treatments like earplugs may help you and your symptoms significantly. As knowledge about misophonia increases, so does the number of treatment options.

Future of Misophonia

future-misophonia-treatments-development-03When technology advances, so does knowledge about specific syndromes or illnesses that were previously and largely unfamiliar. One example of this situation is misophonia. Previously, it was understood that misophonia was solely due to environmental factors. The latest research suggests that misophonia symptoms may have a connection to the way your brain sends signals in your prefrontal cortex. This was discovered during MRI and radio imaging of the brain of people who suffer from this syndrome when exposed to a triggering noise. This shows the possibility of treatment by emotional response techniques that help to rewire the way the brain signals function.

The future of misophonia is bright due to the recognition of new treatments and situations that may lead to its overall development. By staying on top of the most modern research, people will be able to continue to develop new treatment strategies to help those struggling most.

Seek Help Today

If you struggle with misophonia, the journey to treatment is certainly not easy, as it is long and requires you to identify exactly what triggers you throughout the day. Treatment, while seeming like a long road, will positively impact you in the future, as it will help you live life easier. The future of misophonia treatment and identification is bright and will continue to improve.

To begin your journey, schedule an appointment with Steven Katz LCSW at the Misophonia Cognitive Center. As the top location in New York for misophonia treatment, you are sure to get the help you need here!

Call Today: 646-585-2251

What is a Noise Disorder?

what-is-noise-disorder-specialist-nyc-01Imagine walking around your home or apartment getting ready for work. Your child was just in the bathroom washing their hands and they didn’t filly turn the faucet off. The quiet drip of the faucet in the background echoes through each and every room in your home. It grows increasingly more aggravating the longer you hear it. You go to turn the faucet off and flip the light switch in the bathroom so you can see. The hum of the iridescent light buzzes in your ears and causes you a headache. You finally turn the light out, but then notice your partner eating their breakfast in the morning, chewing their food. All of these noises have caused you anxiety and panic, rather than just being a simple annoyance.

This is the life of someone who deals with a noise disorder. Otherwise known as misophonia, the slight sounds of everyday life can cause great disturbances in people who suffer from this rare syndrome. There is much to learn about noise disorders like misophonia, and your comprehension of these conditions are imperative to understanding how people with them live their life.

Symptoms of Noise Disorders

do-i-have-misophonia-problem-noises-sounds-02Noise disorders are serious illnesses that can significantly hinder how people go about life every day. Since no two people are exactly alike and identical, various different symptoms can be apparent in different individuals. There are many tell-tale signs that point to noise disorders that help us identify whether or not you may be suffering from this kind of disorder. These most common symptoms can include the development of depression, anxiety, inability to control your emotions when exposed to particular sounds or noises, and potential anger and uncontrollable rage with associated noises or sounds. This is not a comprehensive list of symptoms, as some cases can be more severe than others.

With these symptoms being portrayed in your actions or daily life, along with your vocal experiences and input shared with us, we’re able to determine if you truly suffer from a noise disorder. This will also help us create a treatment plan for you and how to improve your future life. Living with misophonia and noise disorders can be detrimental, so it is important that you seek treatment as soon as you experience potential symptoms.

Treatment Options

treatment-for-misopohnia-sound-expert-nyc-03Thankful to the increase of medical knowledge and technological advances over time, doctors and management centers like us have been able to identify various forms of treatment that can positively impact people’s lives when dealing with misophonia. Regardless of how severe your symptoms are and what sounds are affecting you, plenty of treatment options are available.

Some of the most common treatment forms include cognitive behavior therapy, wearing earplugs, the use of behind-ear sound projectors, and other various kinds of talk therapy. There is a treatment option available to you no matter what form of misophonia or noise disorder you are dealing with.

Seek Treatment Today

Living with noise disorders can create great pain and torment in life, so it is import that you work to combat these as soon as possible. If you’re unsure of where to begin with your treatment, reach out to us here at the Misophonia Cognitive Center. Steven Katz LCSW can help diagnose your noise disorder and provide you with the exact type of treatment that you need. Contact us to schedule an appointment with us to relieve your negative symptoms as soon as possible! Stop living in pain and come visit us today.

Steven Geller Katz, LCSW
646-598-2251

What Are Some Treatments for Misophonia?

misophonia-treatment-specialist-options-01Can you imagine going through your day with symptoms of extreme stress, rage, anxiety, and panic? This is a daily situation for people who suffer from misophonia, a form of a noise syndrome that alters how certain sounds effect you and your psyche. Symptoms range from moderate to severe but can be highly irritating for people just looking to make it through their day normally.

Because of advanced technology and medical improvements over time, doctors and psychologists have been able to develop treatments for misophonia. Regardless of how severe your symptoms are, you’ll be happy to know there is a treatment for you. To find out what kind or form of treatment you’d benefit from most, we can help you identify your symptoms and refer you to the best treatment for you! For information about the most common and effective treatments, take a look at the descriptions below!

Cognitive Behavioral Therapy

treatments-for-misophonia-cbt-therapy-02One of the most typical and recommended forms of treatment for misophonia noise and sound disorders is cognitive behavioral therapy. Cognitive behavioral therapy, otherwise known as the acronym CBT, is a way to retrain the brain and develop helpful coping skills in terms of sounds that trigger the symptoms in an individual. This form of therapy is helpful for moderate to severe symptoms.

All people are different, so no one situation is the same. That’s where cognitive behavioral therapy comes to play. This form of therapy allows for a personalized approach regarding identification and reversal of triggers. The more sessions and visits with a registered and approved provider of CBT, the better and healthier you’ll be feeling. This is due to an increase of acknowledgement of your syndrome, symptoms, and how to control how they may affect you.

Tinnitus Retraining Therapy

Frequently used in combination with cognitive behavioral therapy, tinnitus retraining therapy is a form of treatment that involves different treatments in one with hope to reverse symptoms and actions when triggered by a sound. Otherwise known as TRT, tinnitus retraining therapy allows people who suffer from misophonia to lead a normal life by incorporating pleasant sounds along with their triggers. This can be done through means of therapy, behind-ear speakers, and the development of positive associations through reinforcement measures. TRT treatment is often combined with cognitive behavioral therapy. These combined allow for greater success than when just trying to treat either the mind or the body alone.

Pharmaceutical Treatment

pharmaceutical-treatments-for-misophonia-03The use of medications and pharmaceutical treatment is another option offered by medical professionals when attempting to treat misophonia. This method is not preferred by many professionals but is used as a way to help those with severe symptoms. It is not preferential because the use of medicine does not directly benefit or encourage the improvement of the syndrome, but it hides and covers up symptoms by tricking the body and the brain’s signals and neurons from firing.

If your case is severe enough and is not greatly improving with other. Forms of therapy and treatment, medical aid may be recommended. Some typical medicines prescribed can include Klonopin and Lycra.

Seeking Treatment

Some of the best ways to improve the way you feel throughout the day is you suffer from a noise disorder like misophonia is by receiving treatment from a professional. If you’re unsure of where to begin, Steven Katz LCSW can help you out. Contact the Misophonia Cognitive Center to schedule an appointment, identify your symptoms, and get you treatment! Stop living in fear of noise and get treatment today!

MISOPHONIA COGNITIVE CENTER
19 West 34th Street

Penthouse Floor
New York, NY 10001